Society plays a crucial role in shaping our lives and influencing our actions. It acts as a framework within which individuals interact, share common goals, and establish norms and values. The importance of society cannot be overstated, as it provides us with a sense of belonging, support, and identity. In this article, we will explore the most significant role of society and how it impacts our lives. This content is provided by https://tapasociety.org/

Hello and welcome back to my blog. Today is going to be an interesting post. I have been asked by a few people, “What is the difference between a stationary bike and a treadmill?” The answer to this is simple, but it requires a little bit of research beforehand.

Now, before I give you the full answer, I’m going to give you some background information that will help you understand why people are asking this question in the first place.

The reason that people are asking this question is that they want to know which one they should purchase. Now, they don’t really know the difference between either one of these machines, so they’re wondering what their best alternative might be. However, if you look at each machine and where it’s used in your home gym, then you might not need either one of these machines if you’re just starting out with your workouts or if you’re looking for an alternative workout that doesn’t require much space at all. If your main goal is to lose weight, you might want to opt for the treadmill, but I would highly recommend that you consider a stationary bike instead. Also, read out the stationary bike stands.

Treadmill

The Treadmill is probably the most popular piece of exercise equipment that people have in their home gyms. These machines are designed to simulate walking on a road or track. They come in all shapes and sizes, but they all have something in common: they’re designed for running. When you’re using one of these machines, you will be running on them and not walking. They are often used by runners who use them as part of their regular training routine to improve their speed and endurance. Keep reading https://hiwindsaruba.com/can-i-put-road-tires-on-a-mountain-bike/

Stationary bike

This is a far more versatile piece of equipment than the treadmill. The stationary bike allows you to ride in a more natural manner than the treadmill. You can choose to ride on the pedals or in the seat. When you pedal on the bike, you will be in a seated position and your legs will be extended. When you are riding in the seat, your legs are bent and you’re only using your upper body muscles. You can use both modes at the same time, but most people prefer to just use one mode or another depending on their preference and what they’re trying to achieve during their workout session.

Stationary bike vs treadmill

Design:

Stationary bikes have a more natural appearance than treadmill. They are often made to look like a bike, while the treadmill is usually designed to look like an exercise bike. However, the stationary bike has a much wider range of motion than the treadmill and can be used for a much greater variety of exercises.

Ease of use:

They are both easy to use, but you will find that it takes some getting used to using one as opposed to the other. If you’ve never used one before, you’ll probably feel pretty uncomfortable when you first try it. However, once you get used to it and figure out how your body works while riding on it, then you’ll be able to start getting into your workout routine much easier and faster.

Type:

Stationary bikes are used for a variety of different exercises, while the treadmill is used for only one type of exercise – running.

Cost:

The stationary bike tends to be a bit cheaper than the treadmill. However, it does take up more space than the treadmill and is not necessarily easy to store when not in use. If you’re looking for something that you can move from room to room and store easily, then you may want to consider getting a treadmill instead.

Speed:

They both have their speed settings, but some people prefer the higher speeds on the stationary bike. It can be hard to get the right speed on the treadmill.

The number of people:

The stationary bike can fit more people at one time than the treadmill, but it’s also a bit harder to use for a large group of people. For example, it is not easy to get on or off of a stationary bike with ease in order to accommodate a larger group. It also takes up more space than the treadmill.

Weight capacity:

The stationary bike has a much higher weight capacity than the treadmill, so if you’re looking for something that will accommodate heavier riders, then consider getting an exercise bike instead. The weight capacity is about 300 pounds for both bikes, which should be good enough for most riders. However, if you are very heavy or have very long legs, you may want to consider getting a different type of exercise machines such as an elliptical trainer or recumbent bike instead. The recumbent bike has similar benefits as the stationary bike and offers more options when it comes to choosing the right workout program.

Benefits of the stationary bike:

The stationary bike is a great exercise machine for anyone who wants to get a workout while they’re sitting down. It’s also an easy way to increase your calorie burn because it’s located in a quiet area where you can listen to music or watch television while you work out.

Disadvantages of the stationary bike:

Although the stationary bike may be a good choice if you have joint pain or have limited space, it is not ideal for people with knee problems because there isn’t much leg movement involved. The seat on the stationary bike is not adjustable, so if you are very tall or short, it will be difficult to find one that fits your body type. People with back problems may want to avoid using one because it can put pressure on your spine and cause back pain and stiffness. The seat height on the stationary bikes is also low, so if you are shorter than 5 foot 4 inches, you may want to look for a different stationary bike.

The stationary bikes are more expensive than other cardio machines, and if you already own a treadmill or elliptical, you may not need one. If you like the idea of working out at home but don’t have room for a full-size elliptical or treadmill, the stationary bike is a good choice because it doesn’t take up as much space.

Benefits of the treadmill:

Treadmills are relatively inexpensive, and they get good reviews from consumers. The treadmills can be used for a variety of activities, and you can use them for walking, running, jogging or cycling. You can adjust the speed on the treadmill to work on different levels of intensity. The most common type of treadmill that people buy is a commercial grade treadmill with a maximum speed of 10 miles per hour (16 km/h). You can also buy higher-end models that have as much as 12 mph (20 km/h) maximum speed.

Although some treadmills require assembly, others come fully assembled and ready to use right out of the box. If you are looking for a home exercise machine that is easy to assemble and store when, not in use, the treadmills may be a good choice. The treadmills are very versatile because they allow you to run on flat ground or hills with inclines up to 10 percent grade.

The drawbacks of the treadmill include the fact that you do not have the same level of control as you would with a stationary exercise bike. You cannot change speeds while on the treadmill, and you will not get the same results as with a stationary bike.

Do you know the difference between an air purifier and a humidifier? Do you know which one is better than the other? We are sure that if you are looking for a good product, you have gone through this article. As per your query, we would like to share with you some of the benefits of using an air purifier and which one is better than the other.

The difference between an air purifier and a humidifier is in their functions. An air purifier filters the air, removes all particles, and provides clean air to its user. A humidifier makes water in the air flow into a tank for storage. These best filterless humidifiers are widely used to improve the quality of indoor air and relieve symptoms of allergies or asthma.

Air purifier vs humidifier: Main differences

Function

The major difference between an air purifier and a humidifier is its function. An air purifying system eliminates the dust particles, harmful gases, pollen, and mold spores that can cause allergies or other respiratory problems. It contains a very effective filter that brings almost 100% clean, fresh, sparkling breathable air to its users through the generation of negative ions. The humidifier, in contrast, produces cool moisture humidified air which feels refreshing.

Maintenance

The maintenance technique is completely different for an air purifier and humidifier. An air purifying system needs to be maintained on a regular basis in order to make sure that it can work properly without producing any kind of noise, vibration or irritating smells, which will affect the quality of healthy breathing. While using a humidifier, precautionary measures are necessary not just during cleaning but at all times, like when you want to refill water into your unit while it’s running or when you want to refill any of your serving glass/tumbler filled with water over the top edge. Keep reading How does a Humidifier work?

Humidity level

Both the air purifier and humidifier got a working level in terms of humidity. So if you are looking out to use both, it’s not necessary that your preferred level of humidity should be the same for both.

International standards suggest 35-45% range as most comfortable/ ideal measure through data based on human physiology studies conducted by NASA with different age groups is below 30%, greater than 60% can make it uncomfortable or affect their health negatively.

Usage

The primary use of a humidifier is to add humidity to the air. It also prevents cracks and other damages in wood furniture, floors or walls due to dryness by releasing moisture into the dry home atmosphere, making it softer, more breathable and alleviating skin problems due to extreme climate conditions like cold & hot weather or if you just want for aesthetic purposes, then an aroma diffuser can help you out there which releases fragrance oils that help relax your mood before going to bed.

However, air purifiers have multiple functions like removing the harmful gases from the surrounding area and in doing so, it helps people suffering from breathing problems, but if you want to buy anything for aromatherapy, then a humidifier can be helpful too on its own terms that is you are planning to make use of essential oils or perfume with your device whenever required.

Power consumption

Though both air purifiers and humidifiers are on the expensive side in terms of electricity consumption. However, generally speaking, a whole-house humidifier will consume roughly 3 to 4 cents more an hour compared to that of an air-purifying machine per day when set at the highest setting, which is similar for its size variable with speeds between low power usage levels up to high level for performance purposes.

Aesthetics & Style

If we talk about the looks of air purifiers and humidifiers, then only a few brands are worthy of making it into the list. Pipe-shaped humidifier is an example that comes in stylish design but with identical functionalities while when it comes down to air purifiers they look more like a space ship than anything else despite being similar as far as mechanics go yet portable enough you can carry around wherever necessary & blend easily into any surroundings making them one of the most versatile appliances you can think of.

Flexibility & Durability

Following the same set pattern, both an air purifier and a humidifier has their own advantages over one another, so whichever suits your needs more according to our above list then it’s all up to what value do you place on each of them whereas in term of flexibility as for using it with different essential oils or even perfume really proves itself useful when compared against that of air purifiers, to start with the water-based rations of humidifier that would last for a day or 2.

Air Purification Technology

Nowadays, people are becoming more aware of how the surrounding environment & homes play a leading role in shaping up their overall health, especially with allergies as well. Eczema kids suffering from falling sick once again shows a high correlation against coughing or even sneezing for rather obvious reasons. Thus choosing a humidifier equipped with UV light-emitting strips that are further attached to the filter can kill disease-producing particles such as bacteria, viruses, and some germs effectively during purification as, in fact, germs are highly prone to airborne viruses.

Advantages of Humidifier

More than just supply moisture that keeps your skin elastic, moisturized, and soft yet also helps you to sleep better via relaxing your mind to reinstate calmness back at the cost of providing cooling when indoors during extreme periods of heat, which underlines the fact humidity plays a prominent role in lowering rashly allergic reactions.

Advantages of air purifier

Just like humidifiers help you to sleep better by cooling the temperature down by 20-degree centigrade, it takes a few days without fail before taking effect.

Conclusion

The main difference between an air purifier and a humidifier is that the former removes dust, smoke, pollen and other airborne particles from the air while the latter adds moisture to the air. So a humidifier can be used for both household use as well as industrial purposes.

In this guide, we explain how a humidifier works and how to use it to its full potential. This is an important issue, due to the fact that in winter the air in the house can become very dry due to the activation of the heating. It turns out to be a risk to avoid, as this situation can cause many problems, from hoarseness to skin problems.

Knowing how to use a humidifier correctly, therefore, will give you a considerable helping hand in these circumstances. This is why it is appropriate to go directly to the heart of the matter. See also the humidifier for dry eyes.

It is clear that operation always and in any case depends on the type of model and the mechanism that makes it possible to produce water vapor. In reality, the mechanisms that concretize the vaporization of water can be reduced to two, and these are the hot ones and the cold ones. Below, we will deepen both to explain clearly how they work.

How the Hot Humidifier Works

In the case of hot humidifier models, water vapor is produced by bringing the water to a boiling state. This is made possible by the activation of electric resistance or a series of diodes distributed inside the tank with the water, which is heated by bringing it up to temperature. It is a system that has its advantages but also its cons.

On the one hand, the steam, due to the high temperatures, is sterilized and therefore reaches the air in total safety for the inhabitants. On the other hand, however, these models require more time to be able to activate and produce steam, together with the fact that they consume more water, thus reducing the autonomy of the device. Another disadvantage is that hot humidifiers can carry a risk of scalding and are also noisier. However, it ends with another advantage, namely the fact that their system allows even an essential oil to be vaporized in the environment.

How the Cold Humidifier Works

At this point, you may also be wondering how a cold humidifier works, and here the situation becomes more complex. Especially if we are talking about vaporizers with an ultrasound system, which work by means of a mechanism that produces vibrations, therefore different from hot humidifiers. Thanks to this system, the water is transformed into very fine particles of steam, all without having to exploit the heat, therefore cold. Here too, there are pros and cons of this choice, such as the fact that these devices only work with distilled water and do not give the possibility to vaporize the essences. On the other hand, they are excellent devices for those who would like a silent solution for the night and are capable of having greater autonomy.

Another advantage of these humidifiers is the fact that being cold, they do not cause any risk of burns and therefore can be safely left even in children’s rooms. Secondly, they have a greater range of action but at a higher price than hot humidifiers. Before proceeding, it is necessary to specify that there is also a second type of cold humidifier, the humidifier fan, which works thanks to a fan system. In fact, this fan sucks in the room air passes it through a damp filter and expels it enriching it with water microparticles. A good solution because it also purifies the air, although the filter requires constant maintenance.

How to use a humidifier

The correct use of a device of this type always starts from the study of the characteristics of the chosen model. For example, a cold humidifier requires the use of sterilized water because, as there is no heat, it will not be possible to eliminate the microorganisms present in the liquid. Contaminations from biological agents can cause problems such as fever and inflammation of the respiratory tract, so it is always necessary to be careful of this element.

Furthermore, there is a need to carry out periodic maintenance of the device, for example, by replacing and cleaning the filters, if present, or by eliminating any formation of limescale inside the tank. The advice is to carry out these operations at least twice a week, especially if you make continuous use of this appliance. Secondly, we suggest you invest a few minutes of your time in reading the instruction booklet, so as to find out what all the functions of your humidifier are for.

What to consider before using a humidifier?

Choosing the right humidifier can help to reduce symptoms of ill health and improve positive moods. Whether you are buying a new or used appliance, before getting started, it is important that you take into consideration which features you will find useful for your specific needs in lifestyle at home. To start, consider the below points:

Shape and size of the device – There are two dominant shape categories – standing cool mist machine (dry air only) vs. warm emitters that work with warm water. These cones are typically called atomizers or cool air machines and maybe tall, round cylinders – the larger ones have a wider effective range than smaller ones; a lighter-weight flow rate is generally available in their more expensive models (average of 8gpm).

Deal dimensions – The average size of humidification systems ranges from 10 to 40 gallons depending on your personal needs. In comparison to other house appliances, you can view it as a larger than average or smaller-sized tank (average of 11 inches).

Cleaning the device – Regularly cleaning your humidifier helps to maintain its overall condition. You can do this by emptying through some products and running water over them. In addition, you may want to use warm water filled with vinegar, then rinse clean before replacing it into a reservoir as well! I also recommend that in order for them to continue functioning properly change their filter monthly.

The types of humidifiers available for purchase in the market differ in various ways that you can find suitable to your needs and environment. You will have a wide array of choices such as operated by gallons cup, those that use electric plugs, or even those utilizing cool water only. Based on this, if you are thinking about getting one, they generally should be cleaned at least once per week, which ensures it stays clean therefore retaining its value!

Having said that, we want to greet you by reminding you that low humidity is bad for you, but excesses are also to be avoided. In other words, it is always necessary to avoid exceeding a certain humidity threshold in domestic environments, which should be around 30% or 50%. This way, you will avoid risky situations such as the appearance of mold. To know more please visit probaby.

This type of home is built to provide shelter, food, and comfort to elderly people who can no longer live in their own homes. They might have lost their loved ones or might suffer from chronic diseases that have made them incapable of living an independent life. Long stays in hospitals or nursing homes can be extremely expensive. For people who do not have enough savings to afford the cost of staying in a nursing home, this is an ideal place for them.

Do you live with people of the third? Here we give you some tips to prepare a home for the elderly and forget about geriatric centers.

It is important that all household members live in an environment that provides comfort, therefore, if you share a home with the elderly, it is ideal to adapt it to their needs.

When preparing a home for the elderly, it is essential that various activities can be carried out safely in the spaces.

Implement the following recommendations to adapt a home for older adults so that they can enjoy their life comfortably.

What are the areas that should be conditioned in a home for the elderly?

• Bath
• Kitchen
• Bedroom
• Living room
• Hallways

Bath

66% of domestic accidents during old age occur in the bathroom, for this reason, it is the first place that should be adapted in a home for the elderly. It is important to make the following modifications:

Install grab bars

The material of the support bars should be aluminum or stainless steel since plastic does not support as much weight.

If the bathroom is very large, make a path on the walls with the bars, these should be attached to the wall at a distance between 1.10 to 1.30 meters high.

Remodel the shower

In addition, to install grab bars to facilitate the entry and exit of the shower, it is essential that a folding seat for older adults and a non-slip shower mat be placed.

The shower space must be large enough for a second person and to install a chair to place clothes.

Change the toilet

Due to various problems that arise in old age, access to the bathroom should be facilitated by means of a taller toilet, which should be securely attached to the floor at a height between 45 to 50 centimeters.

Integrate an alert system

Although all precautions are taken, it is advisable to install an alert system in the bathroom, bells, alarms and emergency buttons can be integrated.

For this reason, consider the option of converting your home into home automation, you will only need a mobile device to carry out actions from a distance. This will allow you to have greater peace of mind in the safety of the older adults living in the home.

Kitchen

The kitchen is another space that should also be set up in a home for older adults to avoid possible falls, cuts, or burns. You need to make some adjustments.

Maintain the cabinet and pantry

Changing pantry doors to sliding doors will reduce the risk of hitting accidents or injury from pulling stuck doors.

It is a good idea to add oil from time to time to the rails of the cabinets to prevent the drawers from binding.

Acquire movable furniture

When preparing a home for the elderly, it is recommended to use practical and movable furniture that must be of adequate height.

This furniture will allow easy access to different kitchen accessories (plates, glasses, pots, etc.).

Change the stove and appliances

Some older adults are autonomous during old age, therefore, it is essential to install an induction cooker, which avoids possible burns since it only heats the container and not the surface. In addition, it allows the pots to slide more easily.

Likewise, it is time to opt for easy-maintenance appliances with side doors.

Bedroom

In the case of having two floors, a room must be built or enabled on the ground floor, to avoid overexertion by the elderly.

If the bedroom does not have its own bathroom, it is important to consider being close to one and removing all unnecessary obstacles and furniture, to facilitate mobility during the day and night.

The bed should not exceed 45 centimeters in height, however, we advise you to adapt it to the person who lives in the home. Also, you will need mobility to lie down, so the bed should not be attached to the wall.

The elderly must have easy access to the light switch, telephone, and emergency button, it will be necessary to put a wooden dresser next to the bed so that they can deposit their belongings.

Living room

The living room is the space where older adults prevail the longest and do their activities, it is convenient to change the furniture.

Armchairs with armrests are better for third-party people as they are ergonomic. These should be adjusted to a medium height and have to be sturdy enough so that they can be easily lifted when needed.

Check that the shelves are well fixed on the wall to avoid accidents and remember to choose furniture with rounded edges to avoid tripping.

The television should be at a considerable distance and have a cordless phone.

Hallways

Finally, to prepare a home for the elderly, the corridors must always be free of objects and the carpets must include non-slip.

If the house has stairs, install an aluminum or metal railing to prevent accidents.

Do not forget to illuminate with spotlights and install switches at the beginning and end of the hall.

Adapting a home for the elderly is the best option to live comfortably during retirement.

You may also like to read, What are the reasons for old age homes?

Deciding to live in an old age home is still not an easy decision today. Although some see residential centers as a place to “park” the elderly, nothing could be further from the truth. In recent years, residential centers have been transformed and have put the care of people at the center of their activities and have become a very good alternative for the elderly. Especially for those people who want to preserve their independence but do not want to be alone. Or for those who need very specific medical attention or care and the family cannot take care of it.

Reasons for old age homes

There are many reasons to live in residence. We highlight some of them.

24-hour health care

As we get older, we need more and more medical assistance. Older people often need help getting to their medical center, and some even need permanent home care. Undoubtedly, the 24-hour health care offered by residences for the elderly is one of the compelling reasons to live in an old age home.

2. Personal hygiene and medication control

The neglect of personal care and hygiene are two of the great problems of older people. Some have problems dressing, others abandon their hygiene. Others forget to take their medication or do it incorrectly. The staff at the residential centers see to it that all this does not happen. They help residents in need with dressing and washing. And they ensure that they take their medication correctly.

3. Adapted activities

To enjoy healthy aging, it is important to have a physically and mentally active life. When an older person lives alone, sometimes keeping this active life is not easy. Instead, the centers offer their residents a range of activities to choose from: cinema, dances, games, outings, talks, workshops. Each person participates in the activities of their interest and there are even residences that have specific activities for people with mobility or cognitive problems, among others.

4. Company

Loneliness is becoming one of the great epidemics of the elderly. According to a study by ONCE, 18.5% of the Spanish population living alone suffers from loneliness. In this sense, residences are a very good option for people who do not want to be or feel alone. In residence, they make friends, share talks and activities … In short, living in residence is an ideal option to feel accompanied.

5. Healthy eating

Many older people who live alone do not eat in a balanced way. Among the causes of this poor diet are the problems that many have to chew or eat food and the difficulties they have to go shopping and cook because of their mobility problems. Thus, many grandparents choose to eat yogurt, fruit, and dishes that hardly need any preparation. Keep reading How to take care of elderly parents in an old age home

In a residential center, the menus are designed to guarantee a healthy diet and are personalized to the nutritional needs of each resident.

6. Adapted spaces

Older people have their homes full of architectural barriers that make their freedom of movement very difficult. To the point that many times they don’t leave home, not because they don’t want to, but because they can’t. The residential centers are perfectly adapted so that residents can move freely both on foot and in a wheelchair.

These are six of the reasons why living in residence is a suitable option for the elderly. What are yours?

In today’s society, healthy grandparents are a great resource for their children and grandchildren in many cases. They replace the babysitter, accompany their grandchildren to school or play sports, help with their homework, and, increasingly, give their financial support when it is needed.

But as the years go by, things can change, and many “middle-aged” women and men face a difficult challenge: on the one hand, parenting their children and on the other parenting their parents. A condition that unites more and more people, who every day try to find solutions that are as “stable” as possible (and above all a bit of serenity).

How to take care of elderly parents

Learning to take care of those who used to take care of us is not a joke, and we do not invent ourselves in this role. It is the challenge men and women face who are simultaneously involved on two difficult “fronts,” such as caring for an elderly parent and looking after a child or more children growing up. A challenge (very often all-female) leads people to become parents of their parents, moving like acrobats between home, children, work, doctors, and paperwork to access care.

A “NEW” FAMILY

It also happens that the disease of an elderly parent occurs at a particular stage in the life of a child, for example, in the developmental age or during adolescence: being able to satisfy needs and give the same attention to both requires a new “relational structure” within the family. It is not easy for the elderly person to accept old age, especially if he has always been independent and helpful for others in his life. Often the elderly show two types of growing needs: the need for physical dependence (depending on their health conditions) and the need to maintain an adult identity (need for autonomy).

The conflict between these two needs profoundly marks the meaning of the relationships between parents and children. Elderly parents have to develop the idea of ​​having to depend on their children, and these, in turn, have to think about taking on less and less autonomous parents. This new event puts the whole family system to the test. The elderly person who is not self-sufficient goes to live with their child, so it is necessary to create a space for the new guest in the family, redefining the house’s structure, for example, giving a room to the sick parent, and sacrificing space for the children. This new redefinition can inconvenience the “new family,” so we must mediate with all the members present.

THE DIFFERENT PHASES OF LIFE

There are no rare cases in which everything happens simultaneously. Therefore, for example, a woman discovers that she is expecting a baby and at the same time discovers the disease of a parent, thus passing from joyful news to an extremely sad one. Which emotion prevails? How to rejoice in the life that is being born within us without feeling guilty for the one that is ending?

As absurd and difficult as it sounds, once one is aware of a parent’s illness, one should share joyful moments with them as much as possible. Involving them in the decisions to be made about, for example, organizing a wedding, a birth, or a communion of a grandchild could give them the idea that they are still useful. Considering their opinions and their advice on what to do is helpful for the parent who feels important while not being able to leave the house, for example, and for the child who still feels they can enjoy the parent’s help and attention.

ACCEPTING EXTERNAL HELP

At first, the idea of ​​getting help from someone “outside the family” is not even taken into consideration because it is experienced as a sort of “discharge” of responsibilities and above all. After all, you are convinced you can do it alone. But accepting help does not mean abandoning one’s parent: help is a resource within the family. Those who do not accept it are forced to sacrifice their lives, commitments, and children, thus creating great discomfort within the new family system.

An accumulation of tensions could arise that the family can no longer bear. Therefore, resorting to external help, such as a caregiver at certain times of the day, can help change daily life. The “sense of duty” towards one’s sick parent must not prevail over our lives because we risk neglecting the children and the partner, creating inconvenience.

THE SENSE OF GUILT MUST BE OVERCOME

When the need to take care of the parents arises, the woman instinctively volunteers, but at a certain point. She feels the full weight of it and triggers the desire for a bit of freedom to catch her breath, except then having to deal with the sense of guilt for having thought of loved ones as a burden too great to bear. If we cannot accept the idea that the elderly need us and live with him becomes a burden, bringing problems even within the family.

It might be appropriate to consider bringing the elderly to a day facility (day center, neighborhood house, etc.) or competent residential (served residence, retirement home, protected residence, etc.) where it can be cared for with adequate care. This does not mean abandoning your loved one: many well-organized structures involve family members and relatives, trying to integrate them as much as possible within the structure and in the life of the elderly.

In some cases, this physical detachment helps to rebalance relationships with the elderly and the whole family: physical detachment is not an emotional detachment. Going to visit them often, looking for a structure not far from home, being present in their life by inviting them home whenever possible, is a way of looking after your loved one that allows us not to be assailed by feelings of guilt.

AND THE OTHER MEMBERS OF THE FAMILY

China recently passed a new law requiring adult children to visit their parents “frequently.” The measure was born following the fact that the Chinese population is aging rapidly due to the one-child policy.  Research shows that daughters provide the most care – especially in terms of direct care – to parents. Much depends on work commitments and the relationship one has between siblings and with the same parents.

However, sharing the care of loved ones is fundamental: for example, some can offer daily assistance by hosting the elderly parent in their home, those who can accompany them to certain places (for example, to the doctor), and those who can take care of the expenses, giving an economical and not very physical contribution. The important thing is that everyone does their part, also because in this way they can share the sorrow and worries for their parents.

OUR ADVICE

After all, taking care of your sick, elderly parent certainly strengthens a relationship that leaves more time to find each other before ending. But these positive aspects can only expand if the burden of care for the elderly who loses autonomy is shared extensively and substantially by the “social community” in all its medical, welfare, psychological, and social aspects. In a “solitary management” of such a complex situation, too much love and too many feelings of guilt towards those you love otherwise risk calling into question all the balances. It has been laboriously constructed in life (and of getting sick, as unfortunately happens more and more often).